Dr. Alberto Parra, Author at Ehirim

About Dr. Alberto Parra

Dr. Alberto is a Medical Doctor and University professors specialized in Human Metabolism, Sports Medicine, Obesity Medicine, Family Medicine, Psychiatry, Psychopedagogy, and Psychodynamic psychotherapy.

What Goes First? Cardio Or Weights?
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What Goes First? Cardio Or Weights?

Training

What Goes First? Cardio Or Weights?

By Dr. Alberto Parra|2020-07-08T14:27:29+00:00September 21st, 2018|Training|

There are certain questions people only ask when they go from theory to practice, and this is one of them. Cardio or weights? [...]

Gym Gloves
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Gym Gloves

Accessories

Gym Gloves

By Dr. Alberto Parra|2021-10-27T10:53:50+00:00August 26th, 2018|Accessories|

Using The Wrong Gym Gloves Might Be Affecting Your Gains When I first started going to the gym a lifetime ago [...]

About Dr. Alberto Parra

What Goes First? Cardio Or Weights?

What Goes First? Cardio Or Weights?

Gym Gloves

Gym Gloves

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