Choosing the right exercise mat might seem like picking the right flavor of ice cream. Is there really a bad option? But then you get a mat that gives you no grip and leaves you slipping all over the place during workout routine or yoga classes and then you realize all yoga mats are definitely not created equal. Picking the best yoga mat for you isn’t a decision that should be taken lightly. After all, besides costing you money, it can really alter your workout routines or yoga practices.